Using Software & Devices for Better Health

In this one-hour class, we will explore apps, software, and devices that help promote and maintain exercise and diet, monitoring blood sugar, blood pressure, weight medication reminders, using FitBits, Apple Watch, etc., and connecting with Bluetooth.

This class is a series of on-demand videos that you can learn from at your own pace. We recommend starting with the overview of the class, then proceeding through each of the lessons. You need to have speakers on the device that you are using.

Course Content

Using Software and Devices for Better Health – Overview
Using Software and Devices for Better Health – Healthy Eating
Using Software and Devices for Better Health – Staying Active
Using Software and Devices for Better Health – Healthy Numbers
Using Software and Devices for Better Health – Staying Sharp
Using Software and Devices for Better Health – Financial Wellness
Using Software and Devices for Better Health – Tracking Your Healthy Activities
Using Software and Devices for Better Health – Summary
PLEASE CLICK BELOW WHEN YOU HAVE FINISHED THE CLASS
Class Completion & Evaluation